Firstly, I really appreciate everyone’s kind thoughts and support. A little better each day but a roller coaster of highs and lows.

The doctor felt it was a very bad idea to try and drive to different events. I’m now realizing that and blame it on the morphine. Those events have been cancelled (as everyone suggested last week). We’ll figure out a new sensible plan. 

 Lots on the go with the wonderful people at YMCA and GEN7. Stay tuned!

 Crossing into Yukon with my awesome nephew Rob MacInnis. While cut short, it was very special riding with Rob.  

My first chopper ride (Medivac trip from Eagle Plains to Dawson City)


Cruising the halls at Vancouver General


Sharing tubs of Earnest Ice Cream with my niece Amelia Birch (She’s getting ready for Ironman Canada) and her husband Sean (who just returned from an Alaskan cycling adventure)