Monday night in Edmonton: Always a pleasure and honour chatting with Elder Terry Lusty.  A terrific writer and human being who has always stayed positive and active. In his 70s, he rode his bike to meet me!


I thought 7000 km was a big deal. West of Grande Prairie, I met Chris Graham who is cycling 16000 MILES all around North America over the next year in support of Dementia research. 


Not your typical rush hour sign in Toronto. Hope they’re friendly to cyclists next week.